DANCE
I have been dancing since I am two years old! I am a dancer with a BFA in performance, and a certified yoga instructor. I love dancing and practicing yoga,
so why choose?
I take class and perform when I can. The rest of the time you'll find me leading classes in yoga, pilates fusion and barre for adults, and teaching dance and yoga to adults and children of all ages.
DANCE
I have been dancing since I am two years old! I am a dancer with a BFA in performance, and a certified yoga instructor. I love dancing and practicing yoga,
so why choose?
I take class and perform when I can. The rest of the time you'll find me leading classes in yoga, pilates fusion and barre for adults, and teaching dance and yoga to adults and children of all ages.
Dance
When I'm not taking class, I'm teaching at the
The Pulse Performing Arts Center and American Gymnastics, both in Bedford Hills, NY.
I teach pre schoolers through high schoolers,
and choreograph solos for college auditions.
Contact me for solos, teaching or performance gigs in the NY area.
Performance: "ADMISSION"
Firewall Dance Theatre • Choreographer: Elisa Aliao
click image to see performance
(move scroller to 27:00)
yoga
My yoga practice is infused with many different backgrounds of movement and theories.
Being a dancer my whole life has naturally lead my flow to be a continuous succession of asanas that move seamlessly in and out of shapes.
I like to keep the theme of stretch, strengthen, lengthen and align present at all times.
My classes has been described as a fusion between athletic, fluid, rhythmic, light and mindful.
Adding the element of music and aromatherapy sets the right tone completing the immersive experience.
yoga
My yoga practice is infused with many different backgrounds of movement and theories.
Being a dancer my whole life has naturally lead my flow to be a continuous succession of asanas that move seamlessly in and out of shapes.
I like to keep the theme of stretch, strengthen, lengthen and align present at all times.
My classes has been described as a fusion between athletic, fluid, rhythmic, light and mindful.
Adding the element of music and aromatherapy sets the right tone completing the immersive experience.
Certified to teach all levels and ages of yoga
vinyasa yoga • restorative • yoga/barre fusion • pilates fusion
Find me at these New York Studios:
Pilates and More Dobbs Ferry
Balance Health & Sports Elmsford
Space Bedford Hills
Privates, small groups, and corporate class sessions
contact me
essential oils
The ancient practice of healing through essential oils has found its way into our modern world. Lucky us!
Take the time to try them out.
essential oils
The ancient practice of healing through essential oils has found its way into our modern world. Lucky us!
Take the time to try them out.
