My yoga practice is infused with many different backgrounds of movement and theories. Being a dancer my whole life has naturally lead my flow to be a continuous succession of asanas that move seamlessly in and out of shapes. I like to keep the theme of stretch, strengthen, lengthen and align present at all times. My classes has been described as a fusion between athletic, fluid, rhythmic, light and mindful. Adding the element of music and aromatherapy sets the right tone completing the immersive experience.